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Joffre McClung

Joffre is a Spiritual/Personal Growth Author and Common-Sense Advocate and the host of a once-a-month Podcast, Spiritual CommonSense on Healthylife.net.   She was compelled to write her first book, HOW LEARNING TO SAY GOODBYE TAUGHT ME HOW TO LIVE, on spiritual growth because of the profou...

The Heart of the Matter: A Workbook and Guide to Finding Your Way Back to Self-love

You can do all the programming, affirmations, and techniques you want to get a better life, but if you don’t love yourself, it will not change a damn thing.  You will still feel the same way about yourself tomorrow and the day after that and the day after that.            The bottom line is that the most important relationship you will ever have is the relationship you have with yourself.  This relationship can be a rewarding one when rooted in self-love, or a toxic one when not. So, what is self-love? Why is it so important? A...